Boot Camp Training

Boot Camp Really Means MOTIVATION... that's our job.

Fitness Boot Camps instructed by the best in the business. Let Coach Bob & his staff: Chris Thomsen, Gary Landess & Jarrett Leiker lead you to your fitness goals. With more than 60+ years combined experience they have trained Professional Athletes, Body Builders, Power Lifters, World Champion Martial Artists and of course folks who just want to get in shape.

Let Coach Bob & his staff: Chris Thomsen, Gary Landess & Jarrett Leiker lead you to your fitness goals

Fitness Boot camps include cardio training, core development drills, speed and power drills, running sprints, bag work and toning and stretching drills.

What to Expect

  • Reduce Body Fat
  • Lose Weight/Weight Maintenance
  • Change your Metabolism
  • Improve Your Strength & Endurance
  • Look & Feel Better
  • Healthier Life Style
  • Increased Energy
  • Get The Real Results You Want

Finally a Program that makes Sense

~ No treadmills, or boaring steppers
~ Core development with the emphasis on lean body muscle.
~ It's OK to be a Looser..inches and weight